Happy Birthday to Me!
Today is my 32nd birthday! I love that as I get older I keep getting in better shape.
This morning I did:
5 mile run
On the Hiit mama blog this morning was posted run a 5k. I was planning on just running an easy 5 miles, but once I saw the 5k I knew I had to do it. Part of me didn't really want to push myself, but I hadn't run a 5k in a while so I thought it would be fun. My 5k time was 24:58, not my fastest, but considering it was almost 90 degrees I was happy. I ran the last 1.9 miles as a cool down. I think it was a great birthday run.
2 mile walk
This morning I did:
5 mile run
On the Hiit mama blog this morning was posted run a 5k. I was planning on just running an easy 5 miles, but once I saw the 5k I knew I had to do it. Part of me didn't really want to push myself, but I hadn't run a 5k in a while so I thought it would be fun. My 5k time was 24:58, not my fastest, but considering it was almost 90 degrees I was happy. I ran the last 1.9 miles as a cool down. I think it was a great birthday run.
2 mile walk
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